Schedule is subject to change
Swimmers are to bring water bottles to practice. Liquids are essential during practice.
Swimmers are not allowed to assume they can automatically change groups.
Swimmers are expected to be at practice 10 minutes prior to practice start time, ready to go. Goggles, caps, etc. should already be on to start practice immediately.
Gear can not be left at Cross Gates. All personal gear is to be taken home after practice.