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May 25, 2013
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Practice Schedule

PRACTICE SCHEDULE (updated 5/21/2013 @1:45 p.m.)

  Gold & Sectional Silver Bronze Red White  Blue
Monday  5:30 - 6:45am and 3:00 - 5:00 pm 5:30 - 7:30 am 4:30 - 6:00 pm    
Tuesday 3:00 - 5:00 pm   4:30 - 6:00 pm * 5:00 - 6:30 p.m. *5:00 - 6:30 pm *5:00 - 6:30 pm
Wednesday 5:30 - 6:45 am and 3:00 - 5:00 pm 5:30 - 7:30 am 4:30 - 6:00 pm    
Thursday 6:30 - 8:00 a.m.  8:00 - 9:30a.m. 6:30 - 8:00 a.m. *8:00 - 9:30 a.m. *8:00-9:30 a.m. *8:00 - 9:30 a.m.
Friday 6:30 - 8:00 a.m. 8:00 - 9:30 a.m. 6:30 - 8:00a.m *8:00 - 9:30 a.m. *8:00 - 9:30 a.m. *8:00 - 9:30a.m.
Saturday CCSC MEET
       
CCSC MEET CCSC MEET CCSC MEET CCSC MEET CCSC MEET
Sunday

Gold, Sectional, Silver & Bronze will remain @ Crossgates
Red , White & Blue will be at Crossgates on Thursday & Friday Morning!
No Practice on Monday, Memorial Day!!
 

Practice Notes
  • Schedule is subject to change

  • Swimmers are to bring water bottles to practice.  Liquids are essential during practice.

  • Swimmers are not allowed to assume they can automatically change groups.

  • Swimmers are expected to be at practice 10 minutes prior to practice start time, ready to go.  Goggles, caps, etc. should already be on to start practice immediately.

  • Gear can not be left at Cross Gates.  All personal gear is to be taken home after practice. 

  • Practice Policies